Tag: Stillness

  • I am, who am I?

    I am, who am I?

    Exploring a meditation technique. Focussing on the feeling “I am” and investigating “Who am I?” are meditation techniques, highly recommended for self-enquiry by two widely recognized enlightened sages from India, in recent times (Nisargadatta Maharaj and Maharshi Raman respectively). Following are my notes, from exploring these techniques. Essentially, for every thought or perception that arises,…